Reps

i’m a fan. big believer. practice, reps, progressions.   It eventually becomes easy and smooth, whatever “it” may be.

i’m a fan especially with G, making her do something a little at a time until she gets it regularly and it feels natural to her, and i don’t have to be some hardass expecting immediate results.   It works with Alana too – making her feed herself in her high chair, then holding her above the ground til she at least tried to put her stubby legs out underneath her, and now putting her food on the low table across the room from her so she learns to use those stubby legs and go feed herowndamnself.

G and i have been working on wiping her butt.   We’ve been working on this for what seems like a year now.   It goes like this:

G: I have to poopy
Me: ok
G: will you wipe my butt when I’m ready?
Me: ok
*tick-tock tick-tock tick-tock tick-tock tick-tock tick-tock*
G: Daaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaad?
G: come wipe my butt!
Me: I’d love to, be right there

What the hell else am I gonna do?   This went on for several months, til she seemed to be plateauing.   She managed to drag toilet paper along her buttcrack, but not in the right places, over and over and over again,   and i got tired of her getting all disgusted and taking it out on me. Having a little girl tell you you’re doing a bad job when you’re fisting her with wadded up TP is, imo, unacceptably unappreciative.

Phase II was to enlighten her as to where the mother lode could be found, by plugging about half a roll of Charmin up her poop chute and saying “feel that? that’s where you need to wipe, sweetheart.”   It says something about my relationship with my children that 1) it worked, and 2) Beckie did not even know G was almost capable of wiping herself til about a month ago.   After feeding yourself, cleaning your crack is the most important step in self-empowerment. I’m all about my children being empowered, and me being lazy.

Progress and positive reinforcement are invigorating to G, and this was no different. 3 days ago, she was so happy at her success, elatedly showing me each less-disgusting hunk of TP in succession. She said “its like riding my bike without training wheel, every day we practice!” Awwww…so sweet, except for the toxic smell.   How does a little girl’s insides get so stinky?

Today for the first time she completed the entire process by herself, without me even being in the room.   I was amazed, impressed, overjoyed! I had to go check it out.   Indeed, her butt was clean, her hands were clean, and I did not have to imitate a proctologist.   There were skid marks on the bowl, the sink was covered in water and blobs of soap, and as I found out when I sat on the throne, she had used up the roll.   This is progress.

Diego and Dora better be gettin’ their papers together

Arizona passed this bill that, as best I can figure, sez this: treat any situation where you think a person maybe here illegally like…you are seeing a robbery. The only glitch being a bank robbery usually involves guns, scared people, loud alarms, and the Screen Actors Guild. An illegal could be pretty much anyone in Arizona. Drive a shitty small car – possible illegal. Working outside – possible illegal. Enjoy tacos – possible illegal. Anyone carrying money could be the bank robber; anyone who is brown now has a big target on their back.

Governor Brewer promises all police will be trained in illegal recognition. I’m sure that’s very very conforting to anyone who is not very white and blond, pigmenting in their probable cause. I have heard that no 4th Amendment rights, per se, are violated by this since being here illegally is illegal. At least we did not dip into our depleted state budget for 6-pointed gold stars.   Governore Brewer is an idiot, and thinks this will all blow over.   Really, Beckie attended the conference she spoke at the day after this colossal act of stupidity became law.

Is she playing chicken with the federal government to try to get immigration reform?   I think she is not that smart.   I think she is just cow-towing to the peckerheads on the right like Russel Pearce, who now are somberly rejoicing in church that Janel Napolitano is gone (another idiot, but at least a Democrat to balance).   The hatred is amazing.   How can you bury your head in the sand and hate 30% of your population?   How can you try to stop a simple market force? I don’t like the negative externalities and criminal enterprises that our country’s backward guest work policies engender, but I’m not willing to give up protection from unreasonable search and seizure over it.

There are calls to boycott AZ.   Boycott conventions, boycott spring training.   MLB has been notably silent on moving the 2011 All Star game, which is understandable.   They selectively pay attention to issues, and keep their brown men down too. Wouldn’t it be ironic if the financial backlash further damages our broken state economy?   Wouldn’t it be ironic if the need for funding helped pass the medical marijuana law?   I predicted that AZ was moving towards a day of political reckoning – maybe extinction, maybe evolution.

The Pedalist

I tossed her into it a coupla days ago, after she hadn’t much tried in about 3 months.   And *poof* there it was, up and down the street. Mostly ok except for when she was a dumbass going too fast for her own short-attention span.

Trying again a week later and she had it.   And if we can swing it the training wheels wont go on again.   I think every turn and every wobble G is feeling it out more.   I know she is.   Today at the park i watched her climb some bars and in several reps go from me holding her to me steadying her to her grabbing the next set of bars by herself.   Armoring her up was a savvy decision.   Just a little more practice and I’ll start feeling confident she won’t biff without good reason.

The FatSack’O’Crap-a-Thon 50

WTF? Seriously, what the fucking fuck?   3 times I’ve done this race, over 5 years, 2 bikes, 2 kids, 2 houses, 2 jobs…and i still get the same fucking time of 5:04?!?!?!

2006 was a baseline.

2007 was the same time, but a longer course.   fine, i was ok with that.

2010 I climbed nearly everything, shredded the DHs and had lycra-wearing XC weenies jumping off trail at my approach, and I got passed on everything, absolutely everything else.   Because I’m a fat sack of crap.

I’ve got legitimate reasons.   The baby, the move. But numbers don’t lie.   Which is why i like them, you can’t hide from them. I’m not raking myself over the coals, but the negative reinforcement is oddly soothing. An athlete needs challenges, and i don’t want to ever stop thinking of myself as an athlete.   Remaining strong is a good challenge, and fortunately everything in the McDs requires blunt force climbing. Riding G on the 2-bike or the girls in the trailer is work.   I’m happy that i could rely on my gristle for the uphills, and that there is still improvement to be enjoyed rockin the descents.   That’s my story and i’m sticking to it.

Once again up at 4, and once again thanks to Cat for all she does for epicrides.com, and for being out there in the morning. I enjoyed the first of many trips to the port-o-let, which over the course of a long day living out of your car makes it an optimal place to wash, change, smoke, and nap.   I opted for warmers, base layer, and toasty socks. The forecast was 45 at race time…maybe so, but with still air and sunshine and an hour climb to start, it felt warmer.

there was some of this and that – Bob, me, Doug & Eric
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From nearly the first moment, I was hurting, much like the Squealer a few weeks ago. Which was good,   i was ready to pain-manage for about the next 5 hrs and confident I could interpret the signals my body was sending. It sucked, cause I knew I’d be hurting for the next 5 hrs. The bitch about races is that to do well, no matter your goal, you push yourself right up until you are hurting the whole time. As I hit the short climb around mile 2 down into Skull Valley, i seriously wondered why the fuck I was doing this to myself, and only knowing I was gonna hang around til 5:30 when the Peacemakers took the stage kept me from turning back.

The pack pulled away instantly, and seemed to go on forever, which based on past years attendance made me pretty sure i was last.   An interesting analysis: in 2006, my 05:03:02.87 put me 40 out of 108.   In ’07 my 05:03:59.04 put me 45 out of 113.   yesterday, my 05:04:23.26 put me 126 out of 202.   The uphills were long, and by long i mean i rode em all and i was slow.   The first road climb was a , the following 30 min of singletrack i couldn’t help but notice i got everything but for the pile-ups in front of me.   I know i pushed in 07, and i kept riding on all the way til the big descent around mile 10, thinking i was way stronger but wondering why i passed no one climbing?   That changed on the descent.   Not a lot of people wooooooohooooooooooooo! during races, but i caught so much air and it pushed me so fast into the tacky trails with snow lingering in some of the shady corners.   Conditions slayed inhibitions.   I didn’t have time to look at the gps, but knew i was smoking.   Nobody passed me on a descent all day, but every single person i slid by in a corner at 20mph sailed right by me on the climb up to the Skull Valley split.   I’m a fat sack of crap.

I’m not going to get into any details about Skull Valley.   I got some heed, a banana, took a crap, and put on my music in 4 very efficient minutes at the bottom aid station.   Then I slid into my pain cave and stayed there for the next 1:15 til the top.   I rode everything but for 1 minute at mile 9 where i needed to stretch out, and had the gps off but for a peek roughly every 12 minutes.   I saw my buddy LiteAndFast Dave, but was so deep in the pain cave i pretty well blew him off — there are no friends in the pain cave. In much the same brutish manner i reached the top, and then more blissful descents where it was now a matter of vengeance to pick off anyone who looked fit.

Great lunch with Bob, Doug, Eric and their posses, then i took a nap right about here

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i walked down to Raven Cafe to pick up a couple togo micros – perennial favorite Anderson Valley Oatmeal Stout, and Dogfish Head Raison d’Etre. The Peacemakers were halfway through Mexico when i walked back up the street.   What a great show they put on, connecting with the crowd, working together, going with the flow of the day.

Roger sharing some tequilla before Mekong.   Appropriate, my reflection on this slow but satisfying day best summed up as “here’s to life.”

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Riding in for Bagel Day

On Thursday, Yuri picked me up from the office, en route to start an urban ride from his house in Central Phoenix.   It was like The Amazing Race – get dropped miles away in a part of the city I did not know, and try to make it home alive.   We had a blast, good spinning and conversation, traversing large portions of the PEE route that came back to me in memory fragments triggered by notable features.   North and east and skirting parts of T100, ending with another tallboy beneath the underpass of the 51 and the 101. Yuri pointed me towards the east, the Reach 11 Trail,   and Scottsdale. Then we headed off separately into the night.

It should have been easy — a highway behind me, a canal to my right, and somewhere up ahead I looked for lights that may or may not have existed atop Thompson Peak.   But exploratory riding never is smooth, and i left my GPS at home, and there were all those tallboys.

“Well sir, we were going to this bingo parlor at the YMCA, well one thing led to another, and the instructions got all fouled up.” — Dewey Oxburger

definitely fouled up, about 15 miles worth of fouled up.   It was dark, i got confused by the twisty access roads, and there were all those tallboys.   When i found a marked intersection at Cave Creek and Deer Valley roads, I knew it was time to punt and follow the grid home, hardly any street traffic at 11pm.

failure

thats ok i needed to train, though riding into work the next morning to pick up my car stung of dehydration.   At least there was maple walnut shmear and enough bagels to appease me.   The Whiskey 50 is this weekend, and I have done nothing for it beyond feeble attempts to stay on my bike while settling into the house.   I am not out of shape, but I am not in any kind of shape. I’m confident I will finish – how hard can 5 or so hours on the bike be?   I had the hundy a few weeks ago, The Squealer, some commutes, some gym time, and an upcoming Double Bypass up Tom’s Thumb and down Bell.   But first, Beckie’s desktop would die, requiring emergency transplants to try to preserve the best parts and the data.

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Some people can take bike parts and cobble together a bike.   I can do that with computers, and was unfazed by the fried PSU and the MOBO.   But damaged sectors on Beckie’s system drive, and Winblows inability to recover had me up all night until finally caving.   I got 45 minutes of sleep before Zort and Yuri arrived for our 8am launch.

This was my second time up Tom’s Thumb, and while I’m still overwhelmed by it, its begun to make sense.   I dabbed maybe once or twice up Windgate to the junction, better than last time, and enjoyed the descent and entrance into the drainage that begins the 2 miles up Tom’s Thumb.   The first third was so steep and the switchbacks so tight I don’t think i got a single one, the second third I strung some switchbacks together, but by the final third I had lost my mojo wishing for the finish, and left a bunch of gettable switchbacks on the table.   I see attainable stepping stones en route to progress, and got some tips on mtbr for improving my tight turns.   Next try is in 2 weeks.

Yuri is somewhere below coming up the drainage
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I reached the top in about the same 1.5 hrs as the last time.   I was dizzy, soaked and wheezing on pollen.   My skin was itchy, and streaked with yellow from the last gasps of spring in the desert.   The descent was more exciting than the last time in January, maybe cause i knew of all the puckering that was instore.   I got the hard moves, and dabbed only twice on easier moves where I simply let my concentration go. Next try is in 2 weeks.

The climb up Bell seemed downright easy after Tom’s Thumb, taking only about 20 minutes with 2 short hikeybikeys, and 1 good photo.

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Back home I hung shelves, installed insulation, and took G and Kila for a ride on the 2-bike.   With Kila twisting me from the front, G twisting me from the back, no energy from the ride, and no balance due to the beer, i just said that’s ok i need to train.

ciclista solitario

If you are reading this, odds are you were invited and turned me down. whas a wigga gotta do to git some compny?

For about i week i was palpitating to hit the big staircase at Tesoro, channeling my inner Danny MacAskill, vibing into my adventure. I would have to be up hella early after driving the night before, or up hella early with a 1-day hangover on Sunday, or up hella early with a 2-day hangover on Monday. I picked option 1,   and still got cockblocked by the guard at 7am.   Its ok, in 6 months to a year, Tesoro too will be bankrupt, and no longer afford their guards like Cornoa del Sol.

I stalked the nearby streets on that side of the neighborhood in more detail than usual, itching for a new trial, and found what i thought was a For Sale condo complex. While i dithered trying to find the right line down the staircase, the owner came out and told me to get the fuck out. Ooops. Its pretty amusing when you see it in the vid.

The wrong kind of company dejected me, and drove me out the Caborca road so I could spin off my frustration. The colors were amazing, white and purple and orange and completely covering the stench from the dump. When I got to the dirt road into the oyster farms, I realized i had few good pictures from here, and something new would make up for my earlier rejections.

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first coyote i’ve seen in RP
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unlike me, he had a friend
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15 minutes of slogging on a sandy road led me to a hardpack on the edge of a small tidal ledge. I rolled along it til the water retreated from the ledge. Jumping it made the slog worthwhile; i was pumped to hike across the mud of the estuary for 15 minutes rather than ride an hour home. Carrying the Hei Hei is easy, carrying so much lighter than the Heckler, like carrying Alana is easy, carrying so much lighter than Genevieve.

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this poor guy was so forlorn her skittered away when i threw him a Caraba bar. He will be coyote food or roadkill soon.
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new trials are everywhere, and the more open my eyes become the more i see. Its so cool that 2-3 footers have become routine, what is rideable increases every time i get on the bike. My worst hits of the weekend were riding home from the Superlay with 30lbs of pedialite and can openers and liquor and hitting a jagged uplifted slab in the sidewalk that nearly had me eating shit, and endo’ing through a sandy downhill into a sandier downhill coming down from the overlook by the estuary.

never saw this pedestrian crossing before,   the seniorita and her daughter and the cars at the bottom never saw anyone ride it before
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Imagine how cheap liquor would be if not for the bloated union workforce at the Superlay?
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I got to fiddling with the new video clips, putting together my first extended riding vid.   Not too bad for a first try.   The timebox of background audio enforces rigorous editing, and i lopped about 50% off what I thought was an already-lean amount of film to make it down to about 3:40.   My camera’s shortcomings are apparent in some of the scenes from the road – the bright colors of the flowers, the abjectness of the shanties, the irony of the condos, and the movements of the 2 coyotes get a little lost.   I could easily have made this about 3x longer if I’d pulled in clips of all the other trials, but I mostly tried to get new things into the film instead of stuff I’ve posted before.   It was very cool to use my tools (Windows Movie Maker, Vdub, and Super) on a sample project – definitely gave me a better feel for the features I want when i finally buy a video editing program.

RP in April

spooning
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i read a book, without rhymes and pictures
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xmas gifts: heavy-duty umbrella and cooler with built-in mp3 jack
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new sand table brought out our sophisticated side.   Beckie is wearing a hat I got from a stripper at Christie’s during my bachelor party.
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if its too cold to swim, play in a hole
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lest anyone get all safety-crazy, it should be noted this vid was filmed by a woman walking uphill, through sand, carrying a baby

completely intentional wardrobe choice
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Shutters

I was flattened by Hurricane Genevieve.

Walking and running and eating and restaurants and parking lots and staircases and bleaches and escalators and urinals and i dont know what she did, but i bonked.   From about 9:30 left in the 3rd when the Coyotes scored the go-ahead goal i told Beckie i NEEDED to go.   chollaball was DNF’ing.

A 30 minute car-ride later and I was still exhausted by the constant questions and questions and questions.

I am now hiding in the basement from my daughter.

if you’re listening to this, you are the resistance

work laid off more people, part of our new merger. the choices were the correct ones, as i’ve noticed our layoffs often are, between the competence and the relevance and the irreplaceability and compatibility. It makes you continue to value remaining valuable, if you are only clever enough to see the patterns before you.

Or lucky enough.   People interpret differnt things different ways. Vehement fights over the stress of the new house and the old house and the children with my wife who i know is smart and steady and capable and tenacious…proof that confidence without crippling doubt is precious and elusive.

Post merger, we are the 3rd largest ecommerce company in the world.   I alone must protect The Shopping Cart. I doubt it is that different at Microsoft.   To be effective, you must keep an edge, every employee up to the top needs motivation.   You need to be faster than the slowest guy, and smarter than the dinosaur, and specialize.

I am better than average.   I installed a new router, built a java keystore, and upgraded the backup plugin on my website while tracking the McNabb trades on espn and learning about SiteShield. i can now answer the night’s email while still cozy in bed, and surf for porn from my balcony at blazing fast speeds.   Project #5 was interrupted by Project #6. Upon returning to Projet #5, I will be immersed in a world of filters, forwarding and blacklists that I know little about. In a week I will be smarter and more marketable, during the next week I will be angst-ridden and ulcerated.

Last week I drove to the old home at rush hour, talked to the neighbors, went to veggies stand, gym, grocery store, then all the way out to scottsdale. It was trippy.   i pick up my kids from school in a bike, while parents in suits and lexus’ look askance. i dont want them overscheduled, and i dont want me overscheduled, and i dont want to pay for square footage only to park in my garage. I enjoy my work, and would be doing it even if i wasn’t working. is the rat racing if he enjoys the exercise and the cheese?

oink oink

The Squealer!   4th year in a row.   I was out of shape, and like every year, could not sleep the night before.   At least the lighter and faster Hei Hei would help me.   Bombing down the 2 big tech descents at 20 mph on the Heckler is nice, but that lasts about 12 minutes and gains you very little from going 16 on the leaner, lighter 29er.   Climbing at 7mph instead of 6 is huge when it takes 1.5 hrs.

G is proficient in the art of Stickers, and helped me burn in the first bike stand setup in the new house
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From the first moment carrying the Hei Hei up to the start atop the Rigdgeline trail, I knew it was the right decision for speed.   I couldn’t help but notice last year how i kept getting passed on the hike-a-bikes – passed while walking!!!!! – with my giant 6inch travel brick.   This year I knew would be faster.

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The guy behind me was named Helm Hanson, or something that similarly reeks of viking brutality.   From the gun all i thought was “Helm Hanson is coming to get me.   the wrathful Helm Hanson, the terrible Helm Hanson, the dread Helm Hanson“. I was on top of Widowmaker at barely 15 minutes, the Hei Hei so fast it pushed me too hard, and from the first few minutes the challenge would be to sustain this pace and keep up with the bike and not go anaerobic.   I did pretty good, if not being able to ride out of the wash the race ended in is indicative of leaving it all on the field.   I reached BV in 40 min (a PR) and Telegraph Pass in 1:02 (a PR).   It would have been faster, but a fellow rider endo’d 4 feet in front of me on the Catwalk on National.   I jumped off to avoid running him over, and congratulated him at the Awards Ceremony when he won for Bloodiest.   Bob   rolled up on me exiting at Telegraph, and i used him to pace me on the hike-a-bike.   Bob bolted out 2/3rds of the way up, but i noticed that i passed 1 person, and dropped all behind me. I no longer feared the dreaded Helm Hanson.

The next 40 minutes is mostly a blur, a countdown between the juice left in my legs vs the remaining steeps vs not wheezing for air on the loose, steep descents.   I could have done better if i was in better shape, but did pretty good nonetheless.   The steep-and-loose exit off West National is just not that bad anymore.   Its fun to go big, but its nice to go fast.   I checked in at 2:01 – a minute off my goal! I finished in about 2:35 my first Squealer 3 yrs ago, and 1:50 is a reasonable goal.   Bob hit 1:45, Doug 1:46, James a very respectable 2:40 after picking up a bike only a year ago.

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a great lady named Bev makes these most excellent chocolate chip cookies that are as big as your fist.   I have known of her brilliance since last Squealer, again at the Crazy 88, and finally met her when James and Bob introduced me.   G and Alana say thanks for the cookie and another great Squealer.

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